Welcome to
CBT with Fiona

 

Do any of these reasonate?

Are you feeling; stuck, you can't switch off your brain, constantly on edge, overthink everything, feel like you are broken or losing control, worrying constantly, getting angry, feeling numb or people pleasing?

 

If you really don't want to feel like this any more CBT can really help. If you think you are depressed or have unresolved grief, possibly PTSD, anxiety disorders, phobias and abuse, by using CBT you can rewire your brain.

 

​​My goal is to create a safe, supportive and non-judgmental space where clients feel comfortable exploring their experiences and overcoming challenges. As a skilled listener, I naturally build rapport with my clients, offering warmth, genuine support and understanding. I am passionate about helping individuals re-train their minds, equipping them with practical tools to navigate everyday life.

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I also have a wealth of experience counselling ex-service personnel and the LGBTQIA+ community.

 

I offer flexible 1:1 sessions including face-to-face or online sessions. I work

​​ in private practice at The Awareness Centre in Clapham and Feel Good in Balham.

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Please email cbtwithfionavandermeer@gmail.com or text +447783 703612 to book a slot.